Welcome to Muuve
The aim is for you to relate with other real people out there who want to share and help you become the best version of you, not matter what that looks like. A lot of the rules and guidelines we set out in our articles can also be applied to your work life, relationships and even to simple tasks like cleaning the house.
So welcome to Muuve and we hope you enjoy everything you get to read and engage with while you're here.
Training buddy blues
Recently all of the girls I normally do my...
Introduction to Teagan
Hi all! So I am very excited to...
Fat traps when eating out
One of the hardest things we all struggle to...
Training But Not Changing?
“The definition of insanity is doing the same thing...
Advertising telling the truth about obesity
What would you do if you could rewind time?...
Energy; it’s all give & take
We’ve all heard how working out gives you energy....
5 fashion tips to look good while exercising
While we all can’t look like a supermodel at...
Hi I’m Lyndal and I’m a healthy eating-fitness-aholic
Hi I’m Lyndal and I’m a healthy eating-fitness-aholic.. They...
Open Up The Shoulders and Back With Eight Basic Stretches.
Have you ever seen images of yoga poses online...
Introduction : Aaron Shahbazi
From IT to PT Hi everyone! I would...